“We’ve been trying for months, but nothing’s happening. Are we missing something?”
It’s one of the most common concerns we hear from couples. And many times, the answer is simple: they’ve been missing the fertile window.
At Flowrence Hospital, we believe that understanding your body is the first step to conception. Whether you’re planning naturally or considering assisted methods, tracking ovulation is key. And the good news? Once you learn how, it becomes second nature.
Let’s break it down simply.
What is the fertile window?
Your fertile window is the set of 4–5 days each cycle when your chances of getting pregnant are highest.
It includes:
- The day of ovulation (when the egg is released)
- The 3–4 days before that (when sperm can survive and wait for the egg)
Timing intercourse during this window significantly increases the chance of fertilization.
When does ovulation happen?
In a typical 28-day menstrual cycle, ovulation usually occurs around Day 14, where Day 1 is the first day of your period. But cycles vary!
That’s why we guide women at our pregnancy care hospital to track their own patterns using a few methods.
How can I track my fertile days?
1. Ovulation test kits (LH kits):
These urine tests detect the surge in luteinizing hormone that occurs before ovulation.
2. Basal body temperature (BBT):
Your temperature rises slightly after ovulation. Recording it daily can help predict patterns over time.
3. Listening to your body:
Some women feel mild lower abdominal pain or spotting during ovulation (called Mittelschmerz syndrome).
You may also notice a change in vaginal discharge—it becomes clearer and stretchy, like egg whites.
4. Fertility apps:
These are great tools to start, but they’re estimates. Combine them with physical signs for accuracy.
If your cycles are irregular or you’re struggling to predict ovulation, our lady gynecologist in Rajkot can help tailor a plan for you.
What if we still don’t conceive?
Even with perfect timing, it can take a few months. But if you’ve been trying for over 6 months (if you're over 35) or a year (if under 35), it’s time to seek guidance.
At Flowrence Hospital, home to the best IVF center in Rajkot, we don’t jump into treatments—we start with understanding your journey. Whether it’s lifestyle tweaks, ovulation induction, or just emotional support, we walk with you.
Don’t chase the calendar—understand your cycle.
Pregnancy isn’t just biology—it’s also timing, awareness, and shared intent.
Tracking your fertile window doesn’t make it mechanical—it makes it mindful.
And when you’re ready, know that support is never far away.
Flowrence Hospital – Helping couples conceive with care.
Personalized cycle tracking with a trusted lady gynecologist in Rajkot
Natural and assisted planning at our full-service pregnancy care hospital
Compassionate fertility care at the best IVF center in Rajkot
